WHAT CAUSES ACNE

How Does Anxiety Cause Acne?Acne can be set off or worsened by stress, particularly when it involves hormonal variations that motivate excess oil manufacturing and blocked pores. It can likewise be intensified by skipping a skin care routines, consuming unhealthy foods and failing to remember to drink enough water.

Foods to Avoid For Clear SkinIf you’re fighting acne breakouts, your first step should be to alter your diet. According to dermatologists and nutritionists, probiotics, low glycemic foods, and cutting out dairy and sugar may help prevent or treat acne.If you’re used to a banana smoothie each morning, try switching to one that uses cherries, whi